How To Sleep Better with Aromatherapy - DIY 100% Pure Essential Oil Blend
Frustrated about not sleeping well? Here’s a simple DIY aromatherapy & 100% pure essential oil blend to help you or your kids relax and sleep better:
1. A 10ml bottle
Prepare a suitable empty bottle for your essential oil blend.
2. 100% Pure Essential Oil (Lavender)
3. 100% Pure Essential Oil (Lemon)
4. 100% Pure Essential Oil (Marjoram)
Add 1 drop of STYX 100% Pure Essential Oil (Marjoram).
Cap the bottle tightly and shake the essential oil blend vigorously.
6. In an aroma diffuser
Add 4-5 drops of the essential oil blend into the diffuser.
Note: Always blend pure essential oils in (very) small amounts. This way, if you find that a blend is not completely to your liking, you can easily modify it by adding more drops of the other chosen essential oils or even add a new essential oil.